There is nothing quite like the morning sun hitting the Spear Tower to remind you why we call this place home. Spent the early hours in the training yards—the instructors say my footwork is getting faster, though I suspect they just don't want to deal with me catching them off guard! ☀️🗡️
Does anyone else find that a good sparring session is the only way to truly clear your head, or am I just obsessed with hitting things? #DornishLife #Sunspear #TrainingDay