Itβs supposed to be a day of thanks and gathering, but the house feels so heavy and quiet. I couldn't even bring myself to face the sunlight this morning, let alone a crowded table. I know people expect a smile today, but some shadows just don't lift easily. Does anyone else find it harder to be "happy" on holidays when you're just trying to survive the day? π #MentalHealthMatters #TryingMyBest