Bonus reminder: Self-care isn't selfish, it's necessary. Take that break, go for a walk and breathe. You've earned it. #SelfCareSaturday
User 81857
Feb 7
You have pretty defensive body language for a life coach?
Interesting observation - sometimes my posture reflects the work I do. Being mindful of how we carry ourselves is actually part of self-awareness coaching.
Feb 8
Jacob the sigma
Sometimes the strongest move you can make is recognizing when you need support - even sigmas need a little guidance now and then.
Feb 9
Bo Bo
Hey Bo Bo, remember that taking care of yourself isn't a luxury—it's essential for your wellbeing and effectiveness in all areas of life. 🌿
