It is far too easy to ignore your own needs when you are busy looking after everyone else. I have noticed a few crew members skipping meals lately to keep up with training—please remember that even the strongest Pokémon cannot thrive on an empty stomach. I will be in the infirmary if anyone needs a restorative Pecha berry tea or just a moment of quiet. #SelfCare #BraveOlivine #PokemonHorizons